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Kornfield, Jack; True, Sounds

Introduction to Focused Breathing Meditation

If you've reached the status of a sentient human being, you may have noticed that at times, life can ...

Im Bestand seit: 04.06.2022

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Kornfield, Jack; True, Sounds

Introduction to Loving-Kindness Meditation

In this audio-only course, meditation expert Jack Kornfield teaches the heart-opening technique of l ...

Im Bestand seit: 04.06.2022

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Kornfield, Jack; True, Sounds

Introduction to Forgiveness Meditation

It's a simple fact of life that at some point, we've been harmed or betrayed, and at other times we  ...

Im Bestand seit: 04.06.2022

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Kornfield, Jack; True, Sounds

Introduction to Mind Like Sky Meditation

While meditation is often seen as a way to look inward on yourself, that does not mean you need to s ...

Im Bestand seit: 04.06.2022

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Kornfield, Jack; True, Sounds

Introduction to Gratitude Meditation

In this audio-only course, instructor Jack Kornfield leads you through a gratitude meditation aimed  ...

Im Bestand seit: 04.06.2022

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Kornfield, Jack; True, Sounds

Introduction to Visualization Meditation

In this audio-only course, meditation expert Jack Kornfield introduces exercises to help with visual ...

Im Bestand seit: 04.06.2022

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